The Healthy Bodies Project

Housing Transitions is fortunate to be a recipient of services from the Healthy Bodies Project at PSU.  Through the “Just Say Yes” program, dietitian Jody Whipple visits our shelter monthly and conducts sessions to share knowledge about nutrition.  The programs are always engaging, insightful and delicious.    

The “Just Say Yes” curriculum explores a vibrant world of nutrition. This engaging and interactive 15-session program is designed to inspire adults of all ages to embrace a healthier lifestyle through the power of fruits, vegetables, and other healthy foods. Each session lasts approximately 30-45 minutes and covers a variety of topics.  

The curriculum offers: 

– Fun and informative lessons

– Delicious and easy-to-follow recipes

– Practical tips for incorporating more fruits and veggies for a healthy diet 

– Tips and tricks for how to make your SNAP food dollar stretch 

Whether you’re a seasoned nutrition enthusiast or just starting your journey towards healthier eating habits, “Just Say Yes” provides the knowledge and resources you need to make positive changes in your life.  We are grateful for this partnership with the Healthy Bodies Project and enjoy having Jody come share her knowledge with our clients and staff.   Special thanks to Jody Whipple!